Wellness Solutions is a team of educated and experienced health and fitness professionals.  We pride ourselves in having the highest level instructors available to make the experience productive and efficient.

Our founders are Paul Siegel and Mike Carroll.  Combined, Paul and Mike have roughly 30 years of health and fitness experience!

Mike Carroll - Director of Fitness

Michael has a B.S. degree in Exercise Science from Rutgers University.  He also has two certifications from the National Strength and Conditioning Association as a personal trainer and strength and conditioning specialist.

Michael has 15 years experience in the health and fitness industry as a trainer, strength coach, manager, teacher and group instructor. He has worked with clients with a wide variety of ages and goals.

Paul Siegel- President
Paul Siegel also has a B.S. degree in Exercise Science from Rutgers.  He has over 15 years experience in the health and fitness industry.  Paul has been a personal trainer, manager, exercise physiologist, consultant, trainer of trainers, corporate fitness consultant among many other roles in the industry.  He has designed and implemented programs for individuals as well as corporations.

Paul has trained people of all ages and levels as well as designed programs that have aided companies in their health and wellness departments.